One thing I’ve been trying to do lately is pick a small extra everyday. This can be deviating from a bad habit, serving someone else, or adding something good to my life. Today I decided to recognize and thank the people that help me. I took a trip to Walmart and noticed about seven times that people helped me out in just little ways. It was rather surprising.

There was also an old man who said hello to me. Which would normally been quite nice, but I was in the bra department, quickly browsing for a much needed new bra. So it was actually rather creepy.