I went on a walk this morning, played with the boys. I had a psychotherapy appointment. So nervous, but it did go really well and I have a few things to work on. A lot of it was just acknowledging my weaknesses and that I’m human. I won’t always have the answers or skills necessary to deal with things, and that’s okay. And mindfulness. I doubt you can have too much mindfulness, and there are always different aspects of it that I’m still learning about.