I’ve been thinking a lot lately of not being overly critical of myself, and also not comparing myself to others. Rather, I want to respect where I am at life and simply be trying my best.

Here’s my yoga practice. I’ve been practicing for years, but still find I’m not overly flexible, I can’t do many poses that I would like to, and I am nowhere close to the level of many other yogis. Lately instead of being frustrated by this, I am happy with where I am at. I happy that I can get out my mat nearly everyday and practice, that my body is getting stronger and more flexible even if it takes far long than I anticipated. I love to feel my body work within the confines of its own imperfection.

Oh, and if you didn’t notice, my kids often take over my practice and create opportunities for cuddles, horsey rides and more. I welcome this, because even if it makes my practice a little more slow, it means I am sharing it with others.

We are all at different levels. Too often I look at the people above me in envy and look at myself in criticism. I don’t want to anymore. I am strong and powerful, just where I am at. I don’t need to be better or comparable to anyone. All I need to do is to keep going on my own path.